Unchain handover

Candice Siljeur gets the ball away during a quick ball-handling drillMembers of Strandfontein RFC wasted no time putting the balls and other equipment...

Soup is served

Members of Portland Block B neighbourhood watch distribute soup and bread.Members of Portland Block B neighbourhood watch distributed about 800 cups of soup and...

Soup kitchens briefed on health and safety protocols

Lentegeur soup kitchen representatives and City of Cape Town officials.Lentegeur soup kitchen representatives were briefed on the conditions of running soup kitchens to feed...

Young Eastridge choir school pupil still needs funds

Ethan Palagangwe in his Drakensberg Boys Choir School uniform.Drakensberg Boys Choir School pupil, Ethan Palagangwe, 10, from Eastridge is still in need of funds...

Easter fun and games

Hands of Hope volunteers entertain New Woodlands children.New Woodlands children were in for a treat when Hands of Hope hosted an Easter egg hunt...

’Plain athletes fly the flag at nationals

Portland High's Mujaahid Ismail (silver in the under-18 110m hurdles); Jaydin Fritz, a Grade pupil at Plumstead High (silver in the under-16 100m event);...

Cops investigate gang shootings, carjacking

Mitchell’s Plain SAPS in AZ Berman Drive in a joint operation between SAPS and Law Enforcement, which forms part of the Law Enforcement Advancement...

Book review

MadnessStories of Uncertainty and HopeSean BaumannJonathan BallReview: Roshiela MoonsamyDr Sean Baumann worked for 25 years as a consultant to the male acute service...

SA women’s rugby captain celebrates birthday in style

Busy Bees RFC executive, Msutu Kewana, chairperson and women’s coach Siyabonga Hani, Springbok captain Babalwa Latsha, and The Beast Foundation’s Thembisa Tshunungwa. Springbok captain...

Young coaches enjoy a double day of cricket with legends

Gary Kirsten, in the middle, with Makhaya Ntini, second from the back on the right, with a group of coaches and managers, during a...