Primrose’s Sithembele Njokweni can barely contain his delight as Ambrose Williams goes over for the try during his side’s 38-27...
Read moreNtombokuqala Tolashe made history on August 30 by being crowned the first SA Women’s featherweight champion from the Western Cape....
Read moreMlamli Mangcala and Mbulelo Grootboom will face off in a celebrity boxing match later this month.Celebrities stepping into the ring...
Read moreCole Combrink of Gouburn Athletics controls the ball as he outstrips UWC’s Maphulo Asibonge during their Safa Cape Town Coke...
Read moreLiverpool Portland’s Kyle Weeler clears the ball during his side’s last round of 32 match against Montague Spurs at the...
Read moreAlton Jantjies of Young Idols out-jumps Ismail Hendricks of Only the Brave during Last 16 Round Safa Cape Town Coke...
Read moreGoulburn Athletic fans painted field A at Rooikraans sports complex in their colours on Sunday afternoon.Lonwabo MareleAt crucial moments, the...
Read moreTafelzucht Football Club’s Siraaz Williams under pressure from Hanover Park’s Safwan Hendricks, before he delivers a deadly low cross into...
Read moreKaytamos under-20 side were crowned champions of the Ikamva Lethu Rugby Development at Khayelitsha stadium at the weekend.Sunday League rugby...
Read moreMughammad Arnold, 14, from Westridge, a Grade 8 pupil at Al Azar High School in Athlone, takes the lead in...
Read moreGrassy Park-based ARD Athetics Club runner, Ridwaan Arendse, in cheerful mood on arrival at the finish at Mandela Park Stadium,...
Read moreMitchell’s Plain Titans Athletic Club runners were among those who took part in Sunday’s 10km run in Khayelitsha.Mitchell’s Plain Titans...
Read moreUWC’s Leachim Adams tries to break away from the defence during his side’s 34-11 win in their WPRFU Super League...
Read moreCentral Hockey Club’s Sebastian Jessman looks to clear the ball under pressure during his side’s Third Team league fixture against...
Read moreFrom left, Fish Hoek’s Tyron Lloyd, next to Dunoon’s Sandiso Kota, Khayelitsha’s Ntombokuqala Tolashe, Philippi’s Mava Sitoto, Edgemead’s Steve Newton,...
Read moreLegacy Domino Club has become a new home for many of the youth in Eastridge.In a shady room, stands a...
Read moreCaradale Primary School’s Xia Fransman, centre, and her teammates in celebratory mood after being crowned girls’ under-13 Mitchell’s Plain Primary...
Read moreMichael Bezuidenhout knocked out Richard Spagnolo to retain his Super Lightweight title.Teenager Nuha Shah once again demonstrated her explosive talent...
Read moreFizell Fredericks of of Hamediehs could not stop Miguel Smyth of Van der Stel/Evergreens from scoring his side's first try...
Read moreGoalMOUTHGoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...
Read moreMontana Vikings coach, Shafiek Allie, rallies his troops during time-out in the Jr NBA cup final match against Eagles, at...
Read moreMembers of Kyokushin-kan karate dojos in Woodlands and Portland finished in first second and third place at the national Budokan...
Read moreCascade and Imperial primary schools’ under-14 soccer sides gather for a group photo in last year’s edition of the Run4Schools...
Read moreThe SA under-15 baseball side currently in action at the World Baseball Confederation (WBSC) under-15 World Cup in Colombia.The SA...
Read moreMitchell’s Plain Football and Sports Club’s First Team.Mitchell’s Plain Football and Sports Club has received a much-needed cash injection of...
Read moreMontana Vikings were crowed winners in both the girls’ and boys’ junior NBA and junior WNBA games hosted by NBA...
Read moreRuben Jansen aka B-Boy Ruben performs at the Red Bull BC One Cape Town Cypher, at Joseph Stone Auditorium in...
Read moreLakeisha Dick, aka B-Girl Keisha, and Lakeside Sea Cadet, Ruben Jansen, after winning their respective divisions at the Solo Pro...
Read moreWade Hammond and Riaan Boois headlined the K1 section of the evening which was won on points by Hammond.PFC Promotions...
Read moreAfrica Youth Championship bronze medal winner, Rochica Sonday, in action at last year’s national championships held in Cape Town. Picture:...
Read moreLiverpool Portland’s Riyaan Andrews, left, and Islands Rovers’ Rivaldo Titus fight for possession during the Coke Cup fixture, at Rooikrans...
Read moreAzzaam Adams of Hamediehs clears the ball from a scrum during his side’s Western Province Rugby Football Union (WPRFU) Super...
Read moreThe Plainsman was established in 1980. This long established popular community title includes the key shopping centres the Promenade Mall and Town Centre Shopping Centre within its distribution area.
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