Call for donors as O+ blood stocks hit critically low levels
Blood donation takes 30 minutes of your time and you can donate every 56 days.The Western Cape Blood Service (WCBS)...
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Vaccine manufacturing plant launch in Cape Town
President Cyril Ramaphosa listening to Dr Patrick Soon-Shiong, founder of the multinational conglomerate NantWorks, LLC of how some of the...
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Fresh approach for Rygersdal with post-Covid plans
Rygersdal junior team.With many sporting events having returned to competitive games and some still slowly making their way back, the...
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Westridge Yankees eye promotion
Westridge Yankees batter Marcel Hallett swings and connects during the weekend game against Lansdowne Eagles.Ten games into this season’s Cape...
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Getfitnation group turns one
Getfitnation founder Colleen Cozett, pictured in the centre, encourages all to join the group.The Getfitnation group celebrated its first birthday...
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The Plainsman was established in 1980. This long established popular community title includes the key shopping centres the Promenade Mall and Town Centre Shopping Centre within its distribution area.
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