Mix-Fit club

■ Keeping the community fit and healthy is the aim of the Mix-Fit club, which meets twice a week at the Colorado Park Hall to put residents through their paces. The Mix-Fit team kick-started their Women’s Month programme on Thursday August 2. The women and a few men were led by trainer Anthony Hicks for a full body work out. Mr Hicks started the club seven years ago because he saw a need in the community to get people active to improve their health.Mix-Fit meets on Tuesdays and Thursday at the Colorado Park Hall, at 9am. If you would like to donate anything to Mix-Fit or find out about their Women’s Month programme, you can call Anthony Hicks on 073 204 9615 for more information.